Bring Calm
Into Your Life.

Through my online hypnosis stress and anxiety group, my sleep group, private hypnosis sessions and past life regressions, I help people experience a renewed feeling of calm, peace and balance in their lives.

services and pricing

Many people are fighting to manage anxiety and stress every day.

Are you struggling with:

  • Daily stress, anxiety or feeling overwhelmed

  • Trouble sleeping

  • Racing, worried thoughts

  • Low self-esteem

  • Feeling stuck and hopeless

  • Fears or phobias that limit what you can do in life

  • Unhealthy habits you can't seem to change

  • Hitting a wall in therapy and not moving forward

  • Conflict in relationships

  • Trouble managing emotions

Hypnosis is great for...

  • Car and Motion Sickness

  • Sweets Reduction & Healthy Eating

  • Smoking Cessation

  • Claustrophobia & MRI Anxiety

  • PTSD Trauma & Assault

  • Anxiety & Panic Attacks

  • Stress Management

  • Self Esteem & Ego Strengthening

  • Fears & Phobias

  • Public Speaking & Shyness

  • Sleep Problems

  • Morning Sickness

  • Math & Reading Skills
    (Including Testing Improvement)

  • Sports Performance & Confidence

  • Age & Past Life Regression

*Disclaimer: Hypnosis is not a replacement for therapy or mental health counseling. Hypnosis is a tool, not a cure. Please consult your doctor if you are unsure whether hypnosis is appropriate for you.

You deserve to be happy.

Calm Emotions

Find your way out of anxiety and stress into a state of lasting inner peace.

Mental Clarity

Replace mental fog and racing thoughts with a sense of clarity, calm and focus.

Freedom from Fears

Discover joy living beyond social anxiety, phobias, and unhealthy habits.

Join the Mind Balance Membership

Groups

Stress & Anxiety Management

If you’re feeling stress, anxiety, tension in your life, let’s work together to lower and manage those feelings and bring more balance into your life. Join my weekly stress & anxiety management group, every Tuesday. Click below to join.

Sleep

If you’re struggling with sleep issues, whether they are new or long standing issues, my sleep program will help to change the underlying reason and bring you back into having a deep, consistent and rejuvenating sleep. Using hypnosis has brought proven success where other ways have not succeeded. Join my monthly sleep program or sign up for a private session. Learn more and register by clicking below.

Learn more & Join

Hi, I'm Cliff

I understand how hard it is to live with anxiety, stress and sleepless nights.

You want to be at peace and enjoy life. In order to do that, you need a break from your anxiety, stress and have a good night sleep.

The problem is, the demands of life never stop, so you’re always waiting for a better day. Or worse, you take a vacation, feel a little better, and then it starts all over again.

As someone who experiences anxiety, and has lived with insomnia since I was a child I understand how it can feel. Hypnosis helped me, and that’s why I became a certified hypnotist. For 11+ years, I’ve helped 300+ people manage stress & anxiety, overcome insomnia, phobias, bad habits and discover their deepest selves through hypnosis. I’ve been able to manage my anxieties, sleep and you can too. I’m dedicated to sharing my knowledge and expertise to help hard working, good people like you to live healthier, happier lives by finding their way back to calm.

What makes my work unique:

  • I share what works. I have used these same tools with clients over 11 years and in my own life.

  • In every session, I listen to you and we work together based on your specific needs.

  • You stay in control of your own experience. Your subconscious guides the journey; I'm here to prompt and support.

services and pricing

11+ years
300+ clients served

Leading the Mind Balance weekly hypnosis group online for Stress + Anxiety Management

Certified hypnotist &
Life Coach

Author of 3 Books

Journey Back, Encounters with the Other Side and The Death Transition

Buy My Books

Services & Pricing

Let’s work together

Get Started

Attend a Group
Hypnosis Session

Join us on Tuesday for the online
Stress + Anxiety Management group via Zoom at USA
8:30 PM Eastern / 5:30 PM Pacific.

Western Hemisphere

5:30 to 8:30 PM Mexico (adjust to your region)

7:30pm Central America

8:30 to 11:30 pm South America (adjust for your region)

Europe - Eastern Hemisphere

6pm UK, Ireland

7pm France Germany, Central Europe

8pm Eastern Europe

$25.00 USD Weekly

Sign Up (USA)
Sign up (international) Western Hemisphere
Sign Up (international) Europe - Eastern Hemisphere

Best Value

Mind Balance Membership

Join the membership
for ongoing weekly group sessions and continued support.

A guaranteed monthly spot
in the group.

Build the habit
of calm
that compounds over time and
keeps you on track.

A month that has 4 Tuesdays $80 USD Month

A month that has 5 Tuesdays $100 USD Month

(Save $20/month)

Become a Member

Individual Support

Book a Private Hypnosis Session

These sessions are tailored entirely
to your needs.
Ideal for deep work: trauma, phobias, healthy eating, sleep issues, smoking cessation, or specific goals
that need focused attention.

For a deeper understanding,
we can include
past life regression.

$100 USD
per session

Book a Session

Sleep Group

Join The Sleep Group

2nd Wednesday of each month

This group is for anyone who is struggling with sleep issues. By using hypnosis we can change the underlying cause of your sleep issues and bring sleep back to you. Read the testimonials to show proven results. Be a part of another proven success and bring sleep back to you.

$75 USD

per session

Sign Up For Sleep

FOR THERAPISTS

When your client
hits a wall

If your clients have reached a point where they cannot talk about a trauma or deep emotional experience, hypnosis can help them get past that wall — and feel safe enough to discuss it.

Through the use of hypnosis, your client becomes an observer of the trauma rather than a victim — creating the emotional distance needed to move forward in therapy.

I partner closely with therapists and welcome referrals. If you'd like to discuss this further or would like my help, please reach out directly.

CONNECT WITH ME

The Membership Plan

How it Works

Tuesday Group Hypnosis Session

Guaranteed spot in the Tuesday evening online group. Experience hypnosis from the comfort of your own home via Zoom — no special equipment or prior experience needed.

Join the Membership for Ongoing Benefits

Get ongoing access to weekly group sessions and continued support. The calm builds week over week — and members see the deepest, most lasting results over time.

Enjoy Calmer Thoughts, Emotions & Better Sleep

Wake up rested. Handle stress with ease. Show up as the balanced, peaceful version of yourself — in your relationships, your work, and your daily life.

Join the mind balance membership

  • "After hypnosis I felt better than I had in months. Like I was my old self again"

  • "I originally went to Cliff’s in order to stop smoking. One treatment and I quit completely and this was over four months ago now. I have no desire at all for a cigarette. Before seeing Cliff I was smoking a pack a day."

  • "After just two life coaching sessions, Cliff has helped me and my wife tremendously. We now both communicate much better than we ever did before."

  • "By the third session with Cliff, and through the use of hypnosis, I felt like I was well over the hump from the feelings of childhood abandonment and unbearable loss from a breakup of several years. I see and feel the positive impact."

  • "Given my positive experience with Cliff, I would strongly recommend him to anyone who is considering using hypnosis and life coaching, or even just trying out hypnosis and life coaching to see if it can help. "

  • "Cliff can relate to issues since he has “been there” and is ” street smart,” its not just classroom experience!"

  • "It has been seven weeks since I smoked my last cigarette before stepping into Cliff Aguire’s office. Seven weeks without any desire, whatsoever, to smoke a cigarette. In fact, I honestly couldn’t be happier with the result achieved through hypnotherapy."

  • "Since I was a hypnotized by Cliff, I haven’t had any junk food or soda and I don’t want it. I also work in a grocery store and see junk food and sweets all the time. For me that is proof that this has worked. "

  • "Cliff has helped me to set goals and redefine the direction I was taking in my life. He has been helping me as a life coach for over five years. I highly recommend Cliff's life coaching services."

  • "Cliff guides you into the relaxed state of mind that allows you to settle down and bring forth the underlying thoughts and memories that are the underlying cause of much anxiety and stress, allowing you to put them in their proper place and move on."

  • "I was certainly apprehensive at fist when considering hypnosis. But after Cliff explained the process it made total sense. Cliff does a great job of making sure you are comfortable the entire time. It really is remarkable what he can accomplish. Myself and many other friends have sincerely benefited from his craft. Would highly recommend. "

  • "I went to see Cliff for help with my anxiety. I had never been to a Hypnotist before and thought I would give it a try if it would help. The session was nothing like I expected. My experience felt more like a deep meditation with Cliff as a calming guide along the way. After my session I noticed a difference in my anxiety and have continued to make subtle changes that have helped me significantly. I highly recommend giving Hypnosis a try! UPDATE: I am happy to announce I am now off of my anxiety medicine after seven years. Thank you Cliff."

    —Michelle

  • "I saw Cliff to get help with anxiety over some medical issues I am experiencing. Having never done hypnosis before I was not sure what to expect. The session was amazing. Similar to a deep meditation and afterwards I felt better than I had in months. Like I was my old self. Cliff is very kind and gentle in his approach and recommend Cliff highly. I will definitely be returning! Thanks Cliff."

    —Laura

  • "Cliff’s hypnosis has helped to remove the cravings for sugar and unhealthy eating. After white knuckling it on my own, on and off for years, I decided to try hypnosis. The craving has left and it is so much easier to eat healthfully. And, Cliff included suggestions in the hypnosis to help me to relax more and release stress. I also appreciate knowing I can go back for a “tune up” when I need to. I highly recommend hypnosis with Cliff. His calm, soothing voice, and professional demeanor are great."

    –Ann Finnie

  • "I highly recommend Cliff and all of his services. I originally went to Cliff in order to stop smoking. One treatment and I quit completely and this was over four months ago now. I have no desire at all for a cigarette. Before seeing Cliff I was smoking a pack a day. I have also used Cliff as a life coach to sort out different decisions I needed to make in my life. His life coaching help was so successful for me that I invited my wife to join for a session in order for me to sort out the problems in my marriage. He made it clear that he wasn’t a marriage councilor, but I wanted to see if he could give us a start with life coaching. After just two sessions, he has helped me and my wife tremendously. We now both communicate much better than we ever did before. I attribute this to Cliff’s life coaching skills. If you have any issues at all I highly recommend you try him you won’t be disappointed ."

    —Jim

  • "I smoked cigarettes for ten years, always a pack a day, sometimes two. I enjoyed it. It was relaxing, not to mention a decent social lubricant. Yet the cigarettes started to add up, and I could FEEL it. I tried quitting several times over those ten years. Nothing worked. Recently I moved into a new phase of my life, and I decided that the cigarettes absolutely HAD to go. I couldn’t move on with this health risk and financial burden clinging to my back. A strong believer in the power of mind over matter, though needing a little assistance to overpower my addiction, I turned to Cliff Aguirre. Fifteen minutes before my appointment with Cliff, I smoked the last cigarette in my pack, and headed into the building. That turned out to be the last cigarette I’d ever smoke, and the last pack I’d ever buy. Cliff Aguirre is a kind, compassionate, and knowledgeable hypnotist. He will work to alleviate any fears you have about hypnosis: because let’s face it, we all remember magicians hypnotizing people on stage and making them do stupid things. This is not the case in Cliff's sessions, you are not on show. I felt like I was in a very deep meditation, relaxed but in total control of my inner self. When the process was finished I felt bright, sharp, and extremely physically relaxed. I no longer had the physical or mental compulsion to smoke cigarettes. It has been seven weeks since I smoked my last cigarette. Seven weeks without any desire, whatsoever, to smoke a cigarette. In fact, I’ve had nightmares about relapsing onto them! I honestly couldn’t be happier with the result achieved through hypnosis. If you are truly ready and willing to quit smoking cigarettes, I strongly recommend hypnosis with Cliff Aguirre. If you are motivated, you WILL be successful. I wish you all the luck in the world."

    —Julian Weiss

  • "I’ve had the pleasure of knowing Cliff for over 5 years. I’ve seen first hand the impact that he has for his clients. I was certainly apprehensive at fist when considering hypnosis. But after Cliff explained the process it made total sense. Cliff does a great job of making sure you are comfortable the entire time. It really is remarkable what he can accomplish. Myself and many other friends have sincerely benefited from his craft. Would highly recommend."

    —Ryan G.

Why continue feeling stressed,
when you can enjoy a life of calm?

Together, let’s bring balance into your week so you can enjoy a healthier and happier life.

Join the membership Join A group

Free Gift

Need help to relax?
Get Your Dissolving Stress Meditation

Join the Mind Balance Hypnosis newsletter and receive a free recording of Cliff's calming meditation for stress management and better sleep. This meditation will dissolve stress and help you relax in under 10 minutes.

EXPLORE CLIFF’S CREATIVE WORK

Books, Music and More available at CliffBooksMusic.com

Buy My Book

PAST LIFE REGRESSIONS

Patterns and habits in your life, such as difficult family relationships or unexplained phobias can be helped through past life regressions

Learn More about past life regression
book a past life regression
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